Craving Junk food???? I DO!!!!!

So lately I have found myself craving junk food more often than usual. I have been trying to find a cure for that because I want to cut out junk food completely.Came across the video on YouTube by Brenda Lee Turner from leansecrets.com   I plan to start using her tips to try and help me with this thought I would share I hope this helps someone!!

Been a while.........

whew its been a minute since I did a entry but I have been buys with school and work....Its been stressful and hectic but I am back because I joined a challenge Real chicks getting fit http://realchicksgettingfit.blogspot.com/ 
the challenge starts: Monday, January 2nd, 2012

End: Monday, March 19, 2012 (The last day of Winter) during that time I plan to work out for an 1 hour and 1/2 at least 5 days a week and  I plan to blog more about how it going and what I am eating also January 2 I plan to upload my starting weight and measurements not only for the challenge but for me....