January 9nd to January 15th, 2012
Recap of week 2
This week is not so bad I my biggest success this week would have to be doing 45min of cardio and burning 450 calories also drinking lots of water. Although I didn't get to go 4 days this week I went for 2 and worked out hard then worked out from home. Biggest struggle would have to be portion control and finding different healthy snacks (any suggestions?) and also eating out (I ate out 4 times last week). But I am down 2 pounds!! very happy with that
Goals for week3 goals are the same as last week just from now on for the next 5 weeks I will be doing 3 gym workouts and 1 75min beach work out:) and also this week I am going to focus more on what I am eating (like whats bad and needs to go) and trying to stay away from fast food restaurants.